Special Feature: Products Sally Recommends
How to Plan a Menu on a Budget
Go for Seasonal Foods:
Seasonal foods are more affordable than the foods that are not in season. Try to add more seasonal fruits and vegetables to your menu. It will keep the price of the menu plan within your budget and also has healthy effects on your body.
Before cooking the next days meal, check the leftovers in your refrigerator. The leftover rice can go with any curry, or you can add vegetables to the leftover rice, and your meal is ready. Recycle your leftovers in another meal like gravy, soup, sandwiches, etc. The leftovers usually hide in the corner of the refrigerator when you do not check them regularly. This will end up wasting food.
Make One Family Meal Plan:
Family is made of different age groups, from grandparents to parents to children. All have different food choices and preferences. Try to convince all of them to eat the same meal. If you cook 3 to 4 dishes of everyone’s choice per day, then it will be an expensive task that can deplete your budget.
Avoid Expensive Seasonings and Sauces:
Some meals include special seasoning or the sauces, which can cost more than the whole meal. Try avoiding such seasonings and sauces. Cook traditional foods more often that are economical in nature.
Check The Expiration Date of Food Products:
Monthly check your home grocery’s expiration date and use the foods that are going to expire soon. If any food has expired, throw it in the garbage. Regularly checking the expiration date of grocery items will help to prevent food waste.
Go for Sale or Family Packs:
There are some markets or stores that provide a discount on grocery items. These are the best options for grocery shopping. Some stores provide the deals like one packet is free with the family pack. The family pack foods and meals are mostly economical like “My Long John Silvers” offers the best and most economical family deals.
One Meat Per Week:
If you cook meat every day, it will deplete your budget. Plan one meat dish in a week to keep the balance of food and money. The more grains in a meal, the more economical it will be. A large number of fruits and vegetables in a week’s menu plan is pocket-friendly and healthy as well.